Restorative Movement Workshop

August 15, 2025 3 pm to 4:30 pm|$25

We spend so much of our days on our phones and computers that we walk around in an almost disembodied state. What if you took 90 minutes to gently yet powerfully reconnect with yourself? 
In this easy workshop, we will start with breath as the inception of all movement. We will practice stillness and simplicity and from this place journey towards dance as a form of creative expression. Throughout the workshop, we will embrace movement as a metaphor for life. 
Lead by choreographers, Brandon Welch and Celia Grannum Perarnaud, this time of constructive rest and creative play is open for all movers regardless of age, ability or experience. 
Join us for this restorative workshop and feel reconnected to yourself and reenergized for life.

Read our blog to learn more about Celia and Bandon’s workshop, their lecture and demonstration at the Francisco Arts Center.